Saturday, January 9, 2010

How To Stay Healthier in 2010!


1 ) Brush twice a day!


2) Dress right for the weather


3 ) Visit the dentist regularly


4 ) Get plenty of rest


5 ) Make sure your hair is dry before going outside...



6 ) Eat right


7 ) Get outside in the sun every once in a while


8 ) Always wear a seatbelt


9 ) Control your drinking of alcoholic beverages


10 ) Smile! It will make you feel better

11 ) Don't over indulge yourself


12 ) Bathe regularly


13 ) Read to exercise the brain

14 ) Surround yourself with friends


15 ) Stay away from too much caffeine


16 ) Use the bathroom regularly


17 ) Get plenty of exercise


18 ) Have your eyes checked regularly


19 ) Eat plenty of vegetables


20 ) Believe that people will like you for who you are


21 ) Forgive and forget


22 ) Take plenty of vacations


23 ) Celebrate all special occasions


24 ) Pick up a hobby


24 ) Love your neighbor as yourself


25 ) Get regular massage!

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